Valentine’s Day is around the corner and whether you are single or a couple Valentine’s is about celebrating LOVE, not just relationships. It’s about appreciating the love EVERYWHERE in your life, also the little details.

As kind and compassionate human beings we must live our lives with an open heart, despite life’ challenges and sometimes unpleasant surprises. Often we find a wall boarded up so firmly that nothing can get in, and not much can get out. I believe that in the center of everybody’s heart is a beautiful flow of light, love and energy waiting to surface and swell. In order to open it up and let it out we must practice kindness, respect, acceptance and joy. We must embrace all our emotions and recognise each of them as beautiful. …read more.