Sunshine Yoga schedule of May 2022
The current time table continues throughout May. Most classes will take place outside, unless it rains. Then we shall go inside la Salle de la Mer which we can have…
Full Moon Yoga on Monday May 16th outside
On Monday May 16th, Anette will lead a two hours Full Moon Yoga class including sage cleansing, breathing, postures, meditation and relaxation outside on the rising full moon. We shall…
Yoga workshop in the garden Jardin des Douaniers May 22nd
On Sunday May 22nd, Anette proposes a Yoga workshop with a theme The five Tibetans plus Hatha Yoga for all levels suitable for people over age 35. The five Tibetans…
Yoga posture of the month: Viparita Karani
The Yoga pose of the month is called "the inverted lake" as the legs are higher than the heart which has a calming effect on the nervous system and helps…
No Yoga in the Yacht Club on May 26th
Due to the Monaco Grand Prix, there will be no Yoga class in the Monaco Yacht Club on May 26th. Thank you for your comprehension