New class: POWER HOUR
As from Monday July 5th, Anette Shine will be teaching an intense vinyasa yoga class called « POWER HOUR » = 60 minutes of dynamic yoga! The class will either…
Gentle Hatha Yoga on Sundays
As from Sunday July 4th, Anette Shine teaches a « Gentle Hatha Yoga » class in the magical garden « Jardin des Douaniers » in Cap d’Ail, very close to…
New Sunshine Spring Schedule April 2021
Here is the new Sunshine spring schedule starting on Monday April 5th, outside, in Cap d'Ail. Please bring your own mat, a bottle of water and sunglasses.
New Pilates evening classes outside
Starting in April, I am delighted to reintroduce evening Pilates Matwork classes outside. Classes will take place Tuesdays and Thursdays from 5:45 to 6:45 pm on top of La Salle…
New Sunshine Yoga schedule on January 4th 2021
The new Sunshine Yoga schedule starts on Monday January 4th, with three weekly Vinyasa Yoga classes outside, from 9:30 am to 11:00 am, on Plage Marquet in Cap d'Ail. Please…