Yoga trek in Nepal in October
Unique Yoga Trek in the middle of the mighty Himalayas of Nepal. You won't find a trekking adventure like this one. It is conducted by the International Yoga and Meditation…
Unique Yoga Trek in the middle of the mighty Himalayas of Nepal. You won't find a trekking adventure like this one. It is conducted by the International Yoga and Meditation…
The current time table continues throughout May. Most classes will take place outside, unless it rains. Then we shall go inside la Salle de la Mer which we can have…
On Monday May 16th, Anette will lead a two hours Full Moon Yoga class including sage cleansing, breathing, postures, meditation and relaxation outside on the rising full moon. We shall…
On Sunday May 22nd, Anette proposes a Yoga workshop with a theme The five Tibetans plus Hatha Yoga for all levels suitable for people over age 35. The five Tibetans…
The Yoga pose of the month is called "the inverted lake" as the legs are higher than the heart which has a calming effect on the nervous system and helps…