The new schedule for Sunshine Yoga classes starts on November 2nd. We welcome our new Sunshine Instructor Anne Guerrucci who is a certified STOTT PILATES Matwork Instructor as well as…

The new Sunshine schedule starts on Monday September 10th, with new classes like STOTT Pilates Matwork and return of Core Yoga and Prenatal Yoga. We are also pleased to welcome…

Feel Good Now – is Anette Shine’s signature class. A complete and unique programme for body, mind and spirit, filled with the essentials from her over 30 years of teaching.…

Yoga for Women / Hormone Yoga Therapy for Women A fixed series of yoga exercises that will reactivate your hormone production, which slowly begins to diminsh as from age 35. It…