Feb 01 2015 0 Astro Yoga Posture of the Month: Viparita Karani, Inverted Lake Anette Shine Yoga News and Articles VIPARITA KARANI – which in Sanskrit means “Inverted lake” pose, as the fact of... Read More
Jan 01 2015 0 Astro Yoga Posture of the Month: Virasana, Hero Pose Anette Shine Yoga News and Articles VIRASANA = HERO POSE also known as the “Pose of the seated warrior” (In... Read More