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Zumba Monaco
Private Instruction
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  • Exceptionally the class: “Hatha Yoga for all” will be cancelled on Wednesday October 9th at 7:30pm, because Anette will be singing at the Monte-Carlo Sporting Club. Thank you for your understanding.
  • New Sunshine Planning starting on October 1st
  • No classes in Salle de la Mer in Cap d’Ail from October 20th to November 3rd due to school holidays
  • Classes continue in Ms Fit Studio during holidays
  • Yoga Retreat to Kerala is postponed to next year
  • Zumba classes on October 21st and 28th will take place outside if the weather allows us

Group Classes

Join group yoga and Pilates classes in Monaco, Cap d Ail and Eze, and Zumba fitness classes in Cap d Ail. Classes are multilevel and multilingual. Feel Good Now!

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Private & Corporate Classes

Private yoga classes in Monaco and surrounding areas are designed to cultivate mind-body wellness and to help you reach your goals.

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Workshops & Events

Workshops and events include yoga fundraisers for charity, Full Moon Yoga, fitness and wellness workshops, and Zumba parties.

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Current Sunshine Schedule and class locations

MondayTuesdayWednesdayThursday
9:30 - 11:00
Eternal Youth Yoga
Salle de la Mer, Cap d'Ail
Anette, 20€ (7 & 14 Oct.)
9:30 - 11:00
Vinyasa Yoga
Salle de la Mer, Cap d'Ail
Anette, 20€ (9 & 16 Oct.)
10:15 - 11:00
Vinyasa Yoga
Yacht Club, Monaco
Anette,members only
11:15 - 12:00
Yin Yoga Relax
Yacht Club, Monaco
Anette,members only
17:45 - 19:00
Yin Yoga Relax
Ms Fit Studio, Beausoleil
Anette, 25€
18:15 - 19:15
STOTT PILATES Matwork
Ms Fit Studio, Beausoleil
Anette, 25€
18:00 - 19:00
STOTT PILATES Matwork
Salle de la Mer, Cap d'Ail
Anette, 20€ (3, 10, 17 Oct.)
19:00 - 20:00
Zumba
Salle de la Mer, Cap d'Ail
Anette, 15€
19:15 - 20:45
Vinyasa Yoga
Ms Fit Studio, Beausoleil
Anette, 25€
19:30 - 20:45
Hatha Yoga
Ms Fit Studio, Beausoleil
Anette, 25€

Salle de la Mer

  • 28 Avenue de la Marquet (near Tennis Club), 06320 Cap d’Ail
  • Class fee Yoga: 20€ per class, 95€ for 5 classes, 180€ for 10 classes
  • Class fee Zumba: 15€ per class, 140€ for 10 classes
  • All classes in Cap d’Ail are given by Sunshine association, so yearly membership of 20€ is required for insurance.

Ms Fit Studio

  • Le Forum, 4th floor, 33 Boulevard du General Leclerc, Beausoleil
  • Place des Moulins, upstairs. Parking on Place des Moulins
  • Class fee: 25€ per class, 220€ for 10 classes

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Sunshine Yoga and Sunshine Zumba are in stunning locations along the Côte d’Azur.

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