Sunshine Yoga is delighted to welcome back Katrina Petney to the Sunshine Team. Katrina teaches three weekly Vinyasa Yoga classes. Please download the new schedule…
- Sunshine Yoga is open during winter holidays (from march 24th to april 8th), except on March 30th, April 1st and April 2nd
- Your Sunshine Yoga Class Tickets are still valid
- On-line payent and booking available
- Please ask the Sunshine instructors for your parking ticket, not the reception, thank you.
- No Zumba classes on April 2nd
- Sunshine ZUMBALATES continues every Monday – come to discover our new playlist – very trendy!
- Every Thursday Bollywood Dancing from 7:00 to 8:00 pm and Belly Dancing from 8:00 to 9:00 pm with Maggy De Grés. First class free!
Group Classes
Join group yoga and Pilates classes in Monaco and Zumba fitness classes in Cap d Ail. Classes are multilevel and multilingual. Feel Good Now!
Private & Corporate Classes
Private yoga classes in Monaco and surrounding areas are designed to cultivate mind-body wellness and to help you reach your goals.
Workshops & Events
Workshops and events include yoga fundraisers for charity, Full Moon Yoga, fitness and wellness workshops, and Zumba parties.
Current Yoga Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9:15 - 10:30
Yoga Stretch &
Relax
Anette | 9:15 - 10:45
Ashtanga Yoga
Anette/Guest | 9:15 - 10:45
Vinyasa Yoga
Katrina | 9:15 - 10:45
Ashtanga Yoga
Anette/Guest | 9:15 - 10:30
Yoga Stretch &
Relax
Karine | 9:15 - 10:30
Vinyasa Yoga
Anette | |
| 10:45 - 12:00
Hatha Yoga
Anette | 10:30 - 12:00
Ashtanga Yoga
Prof à rotation |
|||||
| 12:30 - 13:30
Vinyasa Yoga
Katrina | 12:30 - 13:30
Pilates Fusion
Terri-Lynn | 12:30 - 13:30
Vinyasa Yoga
Katrina | 12:30 - 13:30
Pilates Fusion
Anette | |||
| 14:15 - 15:30
Yoga Prenatal
Karine R. | ||||||
| 17:45 - 19:00
Ashtanga Yoga (modified)
Mia | 17:45 - 19:00
Yoga Relax
Anette | 18:15 - 19:45
Ashtanga Yoga
Karine T. | 17:45 - 19:00
Yoga Relax
Mia | 17:30 - 18:45
Yoga Relax
Anette |
||
| 19:15 - 20:45
Gentle Yoga Flow
Karine T. | 19:15 - 20:45
Vinyasa Challenge
Anette | 19:15 - 20:45
Vinyasa Yoga
Mia |
Sunshine Yoga and Sunshine Zumba are in stunning locations along the Côte d’Azur.
Upcoming Events and Articles
Save the date: Ashtanga Yoga Rocket Masterclass with Priscilla Bruelhart on April 26th from 7:15 pm to 8:45 pm, and April 29th from 10:30 am…
The next Full Moon Yoga Monte-Carlo will be celebrated on Sunday April 29th from 5:30 pm to 7:30 pm. First part outside upstairs facing the sea,…
This is the sixth SUNSHINE TV show on Monaco Info, featuring the Royal Pigeon posture with Katerina Pishchala, presented by Anette Shine at the Monaco…