In order to improve the quality of our yoga classes, by reducing time lost in the beginning to gather payments, we inform you that the…
- Sunshine Yoga is closed on May 1st, 8th (Victory 1945), 10th (Ascension), 12th, 13th (Historical Grand Prix of Monaco), 20th, 21st (Pentecost Monday), 24th 25th, 26th, 27th (Grand Prix of Monaco) and 31st (Feast of Corpus Christi)
- Your Sunshine Yoga Class Tickets are still valid
- On-line payent and booking available
- Please ask the Sunshine instructors for your parking ticket, not the reception, thank you.
- No Zumba classes on May 21st. Happy Pentecost
- Sunshine ZUMBALATES continues every Monday – come to discover our new playlist – very trendy!
- Every Thursday Bollywood Dancing from 7:00 to 8:00 pm and Belly Dancing from 8:00 to 9:00 pm with Maggy De Grés. First class free!
Group Classes
Join group yoga and Pilates classes in Monaco and Zumba fitness classes in Cap d Ail. Classes are multilevel and multilingual. Feel Good Now!
Private & Corporate Classes
Private yoga classes in Monaco and surrounding areas are designed to cultivate mind-body wellness and to help you reach your goals.
Workshops & Events
Workshops and events include yoga fundraisers for charity, Full Moon Yoga, fitness and wellness workshops, and Zumba parties.
Current Yoga Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9:15 - 10:30
Yoga Stretch &
Relax
Anette | 9:15 - 10:45
Ashtanga Yoga
Anette/Guest | 9:15 - 10:45
Vinyasa Yoga
Katrina | 9:15 - 10:45
Ashtanga Yoga
Anette/Guest | 9:15 - 10:30
Yoga Stretch &
Relax
Karine | 9:15 - 10:30
Vinyasa Yoga
Anette | |
| 10:45 - 12:00
Vinyasa Yoga
Mia | 10:45 - 12:00
Hatha Yoga
Anette | 10:30 - 12:00
Ashtanga Yoga
Prof à rotation |
||||
| 12:30 - 13:30
Vinyasa Yoga
Caroline | 12:30 - 13:30
Pilates Fusion
Terri-Lynn | 12:30 - 13:30
Vinyasa Yoga
Katrina | 12:30 - 13:30
Pilates Fusion
Anette | |||
| 14:15 - 15:30
Yoga Prenatal
Karine | ||||||
| 17:45 - 19:00
Ashtanga Yoga (modified)
Mia | 17:45 - 19:00
Yoga Relax
Anette | 18:15 - 19:45
Ashtanga Yoga
Mia | 17:30 - 18:45
Yoga Relax
Anette |
|||
| 19:15 - 20:45
Gentle Yoga Flow
Mia | 19:15 - 20:45
Vinyasa Challenge
Anette | 19:15 - 20:45
Vinyasa Yoga
Mia |
Sunshine Yoga and Sunshine Zumba are in stunning locations along the Côte d’Azur.
Upcoming Events and Articles
Ashtanga Yoga Rocket Masterclass with Priscilla Bruelhart on April 29th from 10:30 am to 12:00 am. Fee: 40 euros, please book on-line Book On-line Buy the…
The next Full Moon Yoga Monte-Carlo will be celebrated on Sunday April 29th from 5:30 pm to 7:30 pm. First part outside upstairs facing the sea,…
Discover the new article of Monte Carlo Society about Sunshine Yoga: Taking this exclusive path brings lasting inner peace as well as real and physical…