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Zumba Monaco
Private Instruction
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Welcome

Anette Shine and her amazing team wish to welcome you to The Sunshine Harmony Experience, where you will discover your hidden potential in these exclusive programmes that embrace all areas of your life. Know that you are special and so are the programmes with you in mind.


Who is Sunshine Harmony for?

For all those who are looking for something completely different to suit their tastes and a need for self-discovery, where harmony of the body and mind are finally in tuned with one another. The focus in taking this exclusive way brings about a lasting inner peace combined with physical strength throughout the day and night, where feelings of upliftment and grace are all around you, making cares and worries melt away, and a new personal knowledge enables you to see life in ways not thought of before.


Why practice with us?

The Sunshine Harmony programmes help increase self-esteem and confidence on a remarkable scale. It gives many the chances to do things in their lives they would not have imagined they could do before. Health is not only to the body, but must be effective to the mind to bring about these positive changes, which encourages all to succeed in positive ways they had only previously dreamed about. The individual cannot help but notice the substantial changes to their moods and bodily functions, which are always positive and uplifting. The journey of enlightenment and knowing is through Sunshine Harmony.

Group Classes

Join group yoga and Pilates classes in Monaco and Zumba fitness classes in Cap d Ail. Classes are multilevel and multilingual. Feel Good Now!

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Private & Corporate Classes

Private yoga classes in Monaco and surrounding areas are designed to cultivate mind-body wellness and to help you reach your goals.

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Workshops & Events

Workshops and events include yoga fundraisers for charity, Full Moon Yoga, fitness and wellness workshops, and Zumba parties.

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Sunshine Yoga and Sunshine Zumba are in stunning locations along the Côte d’Azur.

  • Sunshine Yoga will be closed on Thursday December 8th, and from December 17th to January 2nd included (annual closure).
  • Please ask the Sunshine instructors for your parking ticket, not the reception, thank you.
  • The last Sunshine Zumba class will take place on Monday December 12th. Sunshine Zumba classes will come back on Monday January 2nd, 2017.

Current Yoga Class Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:15 - 10:45
Vinyasa Yoga
Fabia/Lisa
9:00 - 10:15
Gentle Hatha Douceur
Karine/Anette
9:15 - 10:45
Ashtanga Yoga
Lisa/Anette
9:15 - 10:45
Vinyasa Yoga
Fabia/Lisa
9:05 - 10:20
Gentle Yoga Douceur
Karine/Anette
9:00 - 10:30
Vinyasa Yoga
Karine (Foxy)/Anette
10:45 - 12:15
Yoga All Levels
Anette/Karine
11:00 - 12:30
Ashtanga Yoga
Lisa/Anette
12:30 - 14:00
Vinyasa Yoga
Fabia/Lisa
12:30 - 13:40
Pilates Yoga Fusion
Anna/Anette
12:30 - 13:40
Pilates Yoga Fusion
Anette/Anna
17:45 - 19:00
Ashtanga Yoga
Lisa/Anette
17:45 - 19:00
Gentle Yoga
Anette
18:00 - 19:15
Ashtanga Yoga
Lisa/Karine
18:00 - 19:00
Pilates
Anna/Anette
17:30 - 18:45
Yoga Relax
Anette/Karine
19:15 - 20:45
Gentle Yoga Douceur
Karine (Foxy)
19:15 - 20:45
Vinyasa Yoga
Anette
19:15 - 20:45
Vinyasa Yoga
Karine (Foxy)/Lisa
Click here to print the schedule starting on November 1st 2016

Upcoming Events and Articles