Sunshine Yoga Monte-Carlo

Join group yoga and Pilates classes in Monaco and Zumba fitness classes in Cap d Ail. Classes are multilevel and multilingual. Feel Good Now!

Private yoga classes in Monaco and surrounding areas are designed to cultivate mind-body wellness and to help you reach your goals.

Workshops and events include yoga fundraisers for charity, Full Moon Yoga, fitness and wellness workshops, and Zumba parties.

Current Yoga Class Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 - 10:15 Vinyasa Yoga Anette		9:00 - 10:30 Ashtanga Yoga Alessia		8:45 - 9:45 Gentle Yoga Detox Karine R.	9:00 - 10:30 Vinyasa Flow Anette
10:30 - 11:45 Yoga All Levels Anette	10:00 - 11:15 Yogalates Anna		10:00 - 11:15 Yogalates Anna	10:00 - 11:30 Vinyasa Flow Karine	10:45 - 12:15 Yoga All Levels Anette	11:00 - 12:30 Ashtanga Yoga Alessia/Anette
	12:30 - 13:40 Pilates Fusion Anna		12:30 - 13:40 Pilates Fusion Anna

17:45 - 19:00 Ashtanga Yoga (modified) Alessia	17:45 - 19:00 Gentle Yoga (relax) Anette	18:15 - 19:45 Ashtanga Yoga Alessia
19:15 - 20:45 Gentle Yoga Flow Karine	19:15 - 20:45 Vinyasa Yoga Anette		19:15 - 20:45 Gentle Yoga Flow Karine			17:30 - 18:45 Yoga Relax Anette

Coming by foot

Coming by car

Getting in the yoga room

Getting outside

Sunshine Yoga is closed on November 1st, but remains open during the Autumn School holidays, as well as Saturday 11th and Monday 20th of November
Your Sunshine Yoga Class Tickets are still valid
On-line payent and booking available
Please ask the Sunshine instructors for your parking ticket, not the reception, thank you.

Sunshine Zumba is off during the French school holidays. We will start up agin on Monday November 6th!
Note the new class-time from 7:00pm – 8:00pm and NEW CONCEPT: ZUMBALATES® = Zumba + Pilates, so bring a mat for floor-work!!