Attention, this weekend the clock goes forward one hour for summer time. As from April 1st we have changed the Sunday Relax class to 6:15…
- In April, classes can take place outside, bring long sleeves to class, especially at noon.
- We are delighted to be offering private STOTT PILATES REFORMER classes in the yoga room. For more information please call Anette on +377 97 77 78 01
- Book your FREE private 30 minute assessment class with Anette to learn about / try out our new STOTT PILATES REFORMER Call Anette on +377 97 77 78 01
- Please ask the Sunshine instructors for your parking ticket, not the reception, thank you.
- No Zumba/Pilates classes in Cap dAil until Thursday April 25th due to the Tennis tournament & Easter. Thank you for your comprehension.
- Classes may take place outside. Please dress accordingly
- First class free for newcomers, please call Anette Shine for more information: 0664919642
Group Classes
Join group yoga and Pilates classes in Monaco and Zumba fitness classes in Cap d Ail. Classes are multilevel and multilingual. Feel Good Now!
Private & Corporate Classes
Private yoga classes in Monaco and surrounding areas are designed to cultivate mind-body wellness and to help you reach your goals.
Workshops & Events
Workshops and events include yoga fundraisers for charity, Full Moon Yoga, fitness and wellness workshops, and Zumba parties.
Current Sunshine Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9:15 - 10:45
Chakra Vinyasa
Anette | 9:15 - 10:45
Ashtanga ou Vinyasa Yoga Nadja | 9:15 - 10:30
Vinyasa for Flexibility Anette | 9:15 - 10:45
Ashtanga ou Vinyasa Yoga Nadja | 9:15 - 10:45
Vinyasa Yoga Malia | ||
| 10:00 - 11:15
Vinyasa Backbends/ Hip openers Anette | 10:00 - 11:30
Vinyasa Yoga Prof à rotation |
|||||
| 12:30 - 13:30
Vinyasa Yoga Caroline | 12:30 - 13:30
Pilates Matwork Keah | 12:30 - 13:30
Pilates Matwork Anna | ||||
| 18:15 - 19:30
Yoga Relax Anette |
||||||
| 19:15 - 20:30
Hatha Yoga Douceur Malia | 19:15 - 20:30
Vinyasa Journey to handstand Anette | 19:30 - 20:45
Hatha Yoga pour tous Anette |
Sunshine Yoga and Sunshine Zumba are in stunning locations along the Côte d’Azur.
Upcoming Events and Articles
His Serene Highness Prince Albert II of Monaco congratulates Anette Shine upon her Yoga TV Program "SUNSHINE" on Monaco Info, expressing his contentment. Sunshine Yoga…
Welcome to a new episode of SUNSHINE Yoga TV program on Monaco Info. This 7th edition is about balancing on one leg, the Dancer's Pose Natarajasana,…
Here is the new spring Sunshine Yoga schedule. We are delighted to welcome back Ukrainian teacher Anna Kot after her maternity leave. Anna will teach…
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