English
Français
Join us for Chanting in Cap d’Ail, on Wednesday July 5th, from 8:15 pm to 9:15 pm, in the garden of Cap d’Ail’s Church. The entrance…
Group Classes
Join group yoga and Pilates classes in Monaco and Zumba fitness classes in Cap d Ail. Classes are multilevel and multilingual. Feel Good Now!
Private & Corporate Classes
Private yoga classes in Monaco and surrounding areas are designed to cultivate mind-body wellness and to help you reach your goals.
Workshops & Events
Workshops and events include yoga fundraisers for charity, Full Moon Yoga, fitness and wellness workshops, and Zumba parties.
Current Yoga Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 9:15 - 10:30 Yoga All LevelsLisa | 9:15 - 10:45 Ashtanga YogaLisa | 9:00 - 10:30 Vinyasa YogaAnette/Karine | ||||
| 10:00 - 11:55 Yoga All Levels Anette | 11:00 - 12:15 Yogalates Anna | 10:00 - 11:15 Gentle Yoga Anette/Lisa | 10:45 - 12:15 Yoga All LevelsAnette/Karine | 11:00 - 12:30 Ashtanga Yoga Lisa | ||
| 12:30 - 13:40 Pilates Fusion Anna | 12:30 - 13:40 Pilates Fusion Anna | 12:15 - 13:45 Ashtanga Yoga Lisa | ||||
| 17:45 - 19:00 Ashtanga Yoga Lisa | 17:45 - 19:00 Gentle Yoga Anette | 18:15 - 19:45 Ashtanga Yoga Lisa | ||||
| 19:15 - 20:45 Gentle Yoga Flow Karine | 19:15 - 20:45 Vinyasa Yoga Anette | 19:15 - 20:45 Vinyasa Yoga Karine | 18:30 - 19:45 Yoga Relax Anette |
Welcome to Sunshine Yoga, please watch our Getting Started videos:
Coming by car
Getting in the yoga room
Getting outside
Sunshine Yoga and Sunshine Zumba are in stunning locations along the Côte d’Azur.
- Sunshine Yoga will be closed on June 5th (Whit Monday) and June 15th (Fête Dieu)
- Please use all your current class tickets before the end of June
- Please ask the Sunshine instructors for your parking ticket, not the reception, thank you.
- Sunshine Zumba in Cap d’Ail is off for the summer.
- See you for the annual Cap d’Ail Sports Party on Saturday September 9th, between 2:30 pm and 6:30 pm.
- Sunshine Zumba starts again on Monday September 11th from 7:00 pm to 8:00 pm.
- Note: New Concept ZUMBALATES®.
- See you for the annual Cap d’Ail Sports Party on Saturday September 9th, between 2:30 pm and 6:30 pm.
Upcoming Events and Articles
The next Full Moon Yoga Monte-Carlo will be celebrated on Tuesday July 10th from 7:15 pm to 9:15 pm. Founder Anette Shine will teach the 2-hours…
Dear Sunshine students: After 11 years as partners with the Monte-Carlo Bay Hotel, Sunshine Yoga is excited to announce that we will be independent again…
Join us for Chanting in Cap d’Ail, on Wednesday June 7th, from 8:15 pm to 9:15 pm, in the garden of Cap d’Ail’s Church. The entrance…