Dear Sunshine Yoga friends: We are now entering our 12th year at the Monte-Carlo Bay Hotel! To celebrate we have just invested in 30 brand new…
Anette Shine and her amazing team wish to welcome you to The Sunshine Harmony Experience, where you will discover your hidden potential in these exclusive programmes that embrace all areas of your life. Know that you are special and so are the programmes with you in mind.
Who is Sunshine Harmony for?
For all those who are looking for something completely different to suit their tastes and a need for self-discovery, where harmony of the body and mind are finally in tuned with one another. The focus in taking this exclusive way brings about a lasting inner peace combined with physical strength throughout the day and night, where feelings of upliftment and grace are all around you, making cares and worries melt away, and a new personal knowledge enables you to see life in ways not thought of before.
Why practice with us?
The Sunshine Harmony programmes help increase self-esteem and confidence on a remarkable scale. It gives many the chances to do things in their lives they would not have imagined they could do before. Health is not only to the body, but must be effective to the mind to bring about these positive changes, which encourages all to succeed in positive ways they had only previously dreamed about. The individual cannot help but notice the substantial changes to their moods and bodily functions, which are always positive and uplifting. The journey of enlightenment and knowing is through Sunshine Harmony.
Join group yoga and Pilates classes in Monaco and Zumba fitness classes in Cap d Ail. Classes are multilevel and multilingual. Feel Good Now!
Private yoga classes in Monaco and surrounding areas are designed to cultivate mind-body wellness and to help you reach your goals.
Sunshine Yoga and Sunshine Zumba are in stunning locations along the Côte d’Azur.
- Sunshine Yoga at Monte-Carlo Bay will restart on Tuesday January 3rd, 2017.
- Please ask the Sunshine instructors for your parking ticket, not the reception, thank you.
- Sunshine Zumba in Cap d’Ail restarts on Monday January 2nd, 2017, at 7:30 pm, with Guest Teacher Mylène
Current Yoga Class Schedule
|9:15 - 10:45 Vinyasa Yoga Fabia||9:15 - 10:30 Yoga All LevelsLisa||9:15 - 10:45 Ashtanga YogaLisa||9:15 - 10:45 Vinyasa Yoga Fabia||9:15 - 10:30 Gentle Yoga Douceur Fabia||9:00 - 10:30 Vinyasa YogaKarine|
|10:45 - 12:15 Yoga All LevelsAnette||11:00 - 12:30 Ashtanga Yoga Lisa|
|12:15 - 13:45 Yoga All Levels Fabia||12:30 - 13:40 Pilates Fusion Anna||12:30 - 13:40 Pilates Fusion Anna||12:15 - 13:45 Ashtanga Yoga Lisa|
|17:45 - 19:00 Ashtanga Yoga Lisa||17:45 - 19:00 Gentle Yoga Anette||18:00 - 19:15 Ashtanga Yoga Lisa||18:00 - 19:00 Pilates with Weights Anette||18:00 - 19:15 Gentle Yoga Flow Karine||17:30 - 18:45 Yoga Relax Anette|
|19:15 - 20:45 Gentle Yoga Flow Karine||19:15 - 20:45 Vinyasa Yoga Anette||19:15 - 20:45 Vinyasa Yoga Karine|
Upcoming Events and Articles
New Sunshine Yoga planning starting on January 3rd 2017. Sunshine Yoga restarts on Tuesday January 3rd at the Monte-Carlo Bay Hotel. Sunshine Yoga will be…
The next Full Moon Yoga Monte-Carlo will be celebrated on Thursday January 12th from 7:15 pm to 9:15 pm. Founder Anette Shine will teach the 2-hours…
New Sunshine class every Thursday evening with Anette Shine at the Monte-Carlo Bay Hotel: Pilates with Weights! New class from 6:00 pm to 7:00 pm…