Sunshine Yoga Monte-Carlo

Join group yoga and Pilates classes in Monaco and Zumba fitness classes in Cap d Ail. Classes are multilevel and multilingual. Feel Good Now!

Private yoga classes in Monaco and surrounding areas are designed to cultivate mind-body wellness and to help you reach your goals.

Workshops and events include yoga fundraisers for charity, Full Moon Yoga, fitness and wellness workshops, and Zumba parties.

Current Yoga Class Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 - 10:15 Vinyasa Yoga		9:00 - 10:30 Ashtanga Yoga		8:45 - 9:45 Gentle Yoga Detox	9:00 - 10:30 Vinyasa Flow
10:30 - 11:45 Yoga All Levels	10:00 - 11:15 Yogalates	10:45 - 12:00 Yin Yoga (relax)	10:00 - 11:15 Yogalates	10:00 - 11:30 Vinyasa Flow	10:45 - 12:15 Yoga All Levels	11:00 - 12:30 Ashtanga Yoga
	12:30 - 13:40 Pilates Fusion		12:30 - 13:40 Pilates Fusion

17:45 - 19:00 Ashtanga Yoga (modified)	17:45 - 19:00 Gentle Yoga (relax)	18:15 - 19:45 Ashtanga Yoga
19:15 - 20:45 Gentle Yoga Flow	19:15 - 20:45 Vinyasa Yoga		19:15 - 20:45 Gentle Yoga Flow			17:30 - 18:45 Yoga Relax

Coming by foot

Coming by car

Getting in the yoga room

Getting outside

Your Sunshine Yoga Class Tickets are still valid
On-line payent and booking available
New planning starting on Monday September 11th, stay tuned!
Please ask the Sunshine instructors for your parking ticket, not the reception, thank you.

See you for the annual Cap d’Ail Sports Party on Saturday September 9th, between 3:00 pm and 6:30 pm.
Sunshine Zumba in Cap d’Ail starts up again as from Monday September 11th. Note the new class-time from 7:00pm – 8:00pm and NEW CONCEPT: ZUMBALATES® = Zumba + Pilates, so bring a mat for floor-work!!