Come and join this year's Zumba Telethon Charity Event animated by seven Zin Zumba instructors, on the Port of Monaco, Saturday December 3rd, from 2…
Anette Shine and her amazing team wish to welcome you to The Sunshine Harmony Experience, where you will discover your hidden potential in these exclusive programmes that embrace all areas of your life. Know that you are special and so are the programmes with you in mind.
Who is Sunshine Harmony for?
For all those who are looking for something completely different to suit their tastes and a need for self-discovery, where harmony of the body and mind are finally in tuned with one another. The focus in taking this exclusive way brings about a lasting inner peace combined with physical strength throughout the day and night, where feelings of upliftment and grace are all around you, making cares and worries melt away, and a new personal knowledge enables you to see life in ways not thought of before.
Why practice with us?
The Sunshine Harmony programmes help increase self-esteem and confidence on a remarkable scale. It gives many the chances to do things in their lives they would not have imagined they could do before. Health is not only to the body, but must be effective to the mind to bring about these positive changes, which encourages all to succeed in positive ways they had only previously dreamed about. The individual cannot help but notice the substantial changes to their moods and bodily functions, which are always positive and uplifting. The journey of enlightenment and knowing is through Sunshine Harmony.
Join group yoga and Pilates classes in Monaco and Zumba fitness classes in Cap d Ail. Classes are multilevel and multilingual. Feel Good Now!
Private yoga classes in Monaco and surrounding areas are designed to cultivate mind-body wellness and to help you reach your goals.
Sunshine Yoga and Sunshine Zumba are in stunning locations along the Côte d’Azur.
- Sunshine Yoga will be closed on Thursday December 8th, and from December 17th to January 2nd included (annual closure).
- Please ask the Sunshine instructors for your parking ticket, not the reception, thank you.
- The last Sunshine Zumba class will take place on Monday December 12th. Sunshine Zumba classes will come back on Monday January 2nd, 2017.
Current Yoga Class Schedule
|9:15 - 10:45 Vinyasa Yoga Fabia/Lisa||9:00 - 10:15 Gentle Hatha DouceurKarine/Anette||9:15 - 10:45 Ashtanga YogaLisa/Anette||9:15 - 10:45 Vinyasa Yoga Fabia/Lisa||9:05 - 10:20 Gentle Yoga Douceur Karine/Anette||9:00 - 10:30 Vinyasa YogaKarine (Foxy)/Anette|
|10:45 - 12:15 Yoga All LevelsAnette/Karine||11:00 - 12:30 Ashtanga Yoga Lisa/Anette|
|12:30 - 14:00 Vinyasa Yoga Fabia/Lisa||12:30 - 13:40 Pilates Yoga Fusion Anna/Anette||12:30 - 13:40 Pilates Yoga Fusion Anette/Anna|
|17:45 - 19:00 Ashtanga Yoga Lisa/Anette||17:45 - 19:00 Gentle Yoga Anette||18:00 - 19:15 Ashtanga Yoga Lisa/Karine||18:00 - 19:00 Pilates Anna/Anette||17:30 - 18:45 Yoga Relax Anette/Karine|
|19:15 - 20:45 Gentle Yoga Douceur Karine (Foxy)||19:15 - 20:45 Vinyasa Yoga Anette||19:15 - 20:45 Vinyasa Yoga Karine (Foxy)/Lisa|
Upcoming Events and Articles
The next Full Moon Yoga Monte-Carlo will be celebrated on Tuesday December 13th from 7:15 pm to 9:15 pm. Founder Anette Shine will teach the 2-hours class…
We have now arrived at the last month of 2016, so let's take a moment to centre ourselves and express our gratitude for the past…
Sunshine Yoga will be closed from Saturday December 17th until Monday January 2nd included. We look forward to seeing you again on Tuesday January 3rd…