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Zumba Monaco
Private Instruction
Yoga-Colorful

Group Classes

Join group yoga and Pilates classes in Monaco and Zumba fitness classes in Cap d Ail. Classes are multilevel and multilingual. Feel Good Now!

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Private & Corporate Classes

Private yoga classes in Monaco and surrounding areas are designed to cultivate mind-body wellness and to help you reach your goals.

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Workshops & Events

Workshops and events include yoga fundraisers for charity, Full Moon Yoga, fitness and wellness workshops, and Zumba parties.

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Book Classes On-line

Current Yoga Class Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 - 10:15
Vinyasa Yoga
9:00 - 10:30
Ashtanga Yoga
8:45 - 9:45
Gentle Yoga Detox
9:00 - 10:30
Vinyasa Flow
10:30 - 11:45
Yoga All Levels
10:00 - 11:15
Yogalates
10:45 - 12:00
Yin Yoga (relax)
10:00 - 11:15
Yogalates
10:00 - 11:30
Vinyasa Flow
10:45 - 12:15
Yoga All Levels
11:00 - 12:30
Ashtanga Yoga
12:30 - 13:40
Pilates Fusion
12:30 - 13:40
Pilates Fusion
17:45 - 19:00
Ashtanga Yoga (modified)
17:45 - 19:00
Gentle Yoga (relax)
18:15 - 19:45
Ashtanga Yoga
19:15 - 20:45
Gentle Yoga Flow
19:15 - 20:45
Vinyasa Yoga
19:15 - 20:45
Gentle Yoga Flow
17:30 - 18:45
Yoga Relax
Click here to print the schedule
Book Classes On-line
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Sunshine Yoga and Sunshine Zumba are in stunning locations along the Côte d’Azur.


  • Your Sunshine Yoga Class Tickets are still valid
  • On-line payent and booking available
  • New planning starting on Monday September 11th, stay tuned!
  • Please ask the Sunshine instructors for your parking ticket, not the reception, thank you.
  • See you for the annual Cap d’Ail Sports Party on Saturday September 9th, between 3:00 pm and 6:30 pm.
  • Sunshine Zumba in Cap d’Ail starts up again as from Monday September 11th. Note the new class-time from 7:00pm – 8:00pm and NEW CONCEPT: ZUMBALATES® = Zumba + Pilates, so bring a mat for floor-work!!

Upcoming Events and Articles