Group Classes

sun1

Sunshine Yoga offers a variety of group classes for all levels.

Discover the type of yoga most suitable for you, depending on your interests, body type, and age group.

Looking for Prenatal Yoga? Please join the following classes: Gentle Yoga Douceur, Hatha Yoga or Yoga Relax. Do inform the instructor that you are pregnant before the start.

Current Schedule

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:15 - 10:45
Vinyasa Yoga
Fabia
9:15 - 10:30
Yoga All Levels
Lisa
9:15 - 10:45
Ashtanga Yoga
Lisa
9:15 - 10:45
Vinyasa Yoga
Fabia
9:15 - 10:30
Gentle Yoga Douceur
Fabia
9:00 - 10:30
Vinyasa Yoga
Karine
10:45 - 12:15
Yoga All Levels
Anette
11:00 - 12:30
Ashtanga Yoga
Lisa
12:15 - 13:45
Yoga All Levels
Fabia
12:30 - 13:40
Pilates Fusion
Anna
12:30 - 13:40
Pilates Fusion
Anna
12:15 - 13:45
Ashtanga Yoga
Lisa
17:45 - 19:00
Ashtanga Yoga
Lisa
17:45 - 19:00
Gentle Yoga
Anette
18:15 - 19:45
Ashtanga Yoga
Lisa
18:00 - 19:00
Pilates with Weights
Anette
18:00 - 19:15
Gentle Yoga Flow
Karine
17:30 - 18:45
Yoga Relax
Anette
19:15 - 20:45
Gentle Yoga Flow
Karine
19:15 - 20:45
Vinyasa Yoga
Anette
19:15 - 20:45
Vinyasa Yoga
Karine
Click here to print the schedule starting on January 3rd 2017

Class Descriptions

Yoga Class Monte Carlo - Version 2
Vinyasa Flow
Gentle / Prenatal Yoga
Ashtanga Yoga
Hatha Yoga
Pilates & Yoga
Pilates

Zumba

 

Drop-ins only. Attend all classes without reserving in advance.

Purchase classes at the Drugstore. Parking validation is available at the main reception of the hotel.

sun1

What to Bring?

Mats and props are provided. You are welcome to bring your own mat.

Comfortable clothing that allows freedom of movement

A bottle of water

A towel if you will be showering

Membership Options

Single Class
27€ class
  • 75 to 120-Minute Class
  • Offered Daily
New Moon/Full Moon Yoga
35€ class
  • 120 Minutes Class
  • Offered Monthly
Unlimited Monthly
210€ month
  • Unlimited Classes
  • Lasts 1 Month from Date of Purchase
Package of 10
240€ 10 Classes
  • Package of 10 Classes
  • Never Expires

Note: the tickets are neither refundable nor extensible.


Getting Started

1
Getting There

All students have free parking in the self-parking garage. The hotel is easily accessible by foot or by public transportation with buses 4, 5 and 6. Classes are drop-in only, without reservation.

2
Payment

Turn left after the hotel reception and purchase your class(es) at the drugstore on the left-hand corner, next to the elevators on the ground floor. Payments can be made with cash or card.

3
Before Class

Classes in warmer weather are outside by the sea. Classes in cooler weather are in the Salon Trivia, first floor. You can change in the restrooms on the first floor. Please bring your stuff with you to class. Please arrive 10 minutes early and give your ticket to the teacher before class.

4
After Class

If you wish to shower after class, women may use the Family Changing Room and men may use the Handicapés Changing Room, on level minus one.