Sunshine Yoga schedule of March
Happy Spring 2022, here is the Sunshine Schedule for March. We look forward to lighter evenings and warmer weather for more evening classes.
Happy Spring 2022, here is the Sunshine Schedule for March. We look forward to lighter evenings and warmer weather for more evening classes.
Jump into spring mode with Anette on Monday March 21st from 7:00 pm to 8:30 pm in La Salle de la Mer, Cap d'Ail. The most powerful time of the…
Come and join Murielle Iris and Anette Shine in the Garden Jardin des Sauvages, one minute away from the Cap d'Ail train station. We begin at 1:30 pm until 5:00…
Apart from teaching privates and group classes, Anette also enjoys teaching corporate Yoga classes. Here is an example of "Monaco Digital" group during lunch Yoga outside in Cap d'Ail. Do…
The posture of the month is a restorative pose named Urdhva Prasarita Padasana (intense stretch with the feet up). This pose calms the mind, slows down the thoughts and make…