New article by Anette Shine: The benefits of taking yoga outside
Spending time outside is critical for our physical, mental & energetic health. Why not make the most of both worlds by practicing yoga outside and enjoy the benefits? Planet earth…
New Moon Yoga Monte-Carlo on Thursday April 7th
New Moon Yoga on Thursday March, 7th 2016 from 7:15 pm to 9:15 pm at Monte Carlo Bay. Presented by Anette Shine and Laetitia Romanet. Theme of the Month: Sahasrara…
New Spring Schedule
Starting from Monday March 21st, we add some new classes. Come to discover the new Pilates Matwork class with Barbara on Mondays and Wednesdays !
Full Moon Yoga on Thursday March 24th
The next Full Moon Yoga event will be celebrated on Thursday March 24th, 2016, from 7:15 pm to 9:15 pm. Founder Anette Shine will teach the 2-hours class at the Monte-Carlo…
The new Sunshine Season is here!
When the weather permits, we take our classes outside up on the Pergola facing the sea. Otherwise, our classes take place in the Yoga Room freshly renovated, next to the indoor…