New article by Anette Shine: Chanting to feel good

New article by Anette Shine: Chanting to feel good

Chanting is a way of getting in touch with yourself.

It is an opening of the heart and letting go of the mind and thoughts. Take the elevator from your monkey mind and down to your heart and chant from there.

It doesn’t matter if you can’t sing in tune, there are no judgements, just open up and blend in… Chanting sacred Indian mantras = healing sounds, it pursues the paths towards wholeness and higher states of consciousness. It’s simple repetitive; a meditation in itself…read more

Author Info

Anette Shine