Maximise your fitness time with Anette Shine

Maximise your fitness time with Anette Shine

We all know how busy our lives can be and how little time we have to take care of ourselves. But looking after ourselves we must, especially as we move into autumn and then winter and at a time when colds and nasty bugs start to do the rounds. So Anette Shine has devised a programme that combines two great fitness philosophies called ‘Zumbalates‘ – The Zumba and Pilates Mix…read more

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Anette Shine