“Connecting the Mind with the Body”
During this workshop we will explore the connection of physical practice, asanas and pranayama that lead us to meditation.
Vipassana Kamatha is an ancient meditation technique and this 4h workshop will introduce you to the first steps of this powerful meditation.
Mindfulness Meditation brings us to the present moment, rejuvenates our cellular system and frees us from internal blockages.
Buy the “Stage” ticket for this class, and don’t forget to book the class to confirm your presence
Note: you will not be allowed to attend the class without showing your class booking confirmation email, received after booking the class on-line.
The payment confirmation email is not a proof of booking.