On Sunday May 22nd, Anette proposes a Yoga workshop with a theme The five Tibetans plus Hatha Yoga for all levels suitable for people over age 35.
The five Tibetans exercises are rejuvenating and promises eternal youth. You will learn the sequence so you can do it on your own everyday.
Bring your mat, sunglasses, sunscreen and a cap.
The time: 9:30 am to 12:00