Welcome back to the 18th season with Sunshine Yoga. I am delighted to continue to offer you weekly sunshine quality group classes in the spacious and luminous “Salle de la Mer” with big windows and doors for fresh prana to enter while we...
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Come and join us for the 8th annual SPORTS’ PARTY on the big parking lot at the end of Avenue de la Marquet, in Cap d’Ail! The party is on Saturday September 5th between 4pm-7pm. You can participate for free in a lot...
Great news! Now you can enjoy 2 weekly STOTT PILATES Matwork classes: Mondays from 5:45pm-6:45pm and the usual Thursdays from 6pm-7pm. Remember to bring a good, thick mat, to protect your spine; I will provide you with all the props we use (blocks,...
Join me every Wednesday morning from 9:30am-11am for my signature VINYASA YOGA class. This will be a multi level class, so I will give lots of options how to practice at your own level. Bring your own yoga mat, I will provide you...
Welcome to the 10th ZUMBA season with your ZUMBANETTE – Nothing better than to dance and keep the joy alive with inspiring music during these changing times! This year ZUMBA FITNESS starts up on MONDAY OCTOBER 5th at 7pm. As usual I will...
The Yoga and Pilates group classes are back on the schedule until July 1st in Cap d’Ail with Anette Shine: Wednesday 9:30 am to 11:00 am: Vinyasa Yoga (20 €) Thursday 6:00 pm to 7:00 pm: Pilates Matwork (15 €) Yoga classes at...