Equinox Yoga event on Monday March 21st at 7 pm
Jump into spring mode with Anette on Monday March 21st from 7:00 pm to 8:30 pm in La Salle de la Mer, Cap d'Ail. The most powerful time of the…
Detox event with plants and Yoga on April 2nd
Come and join Murielle Iris and Anette Shine in the Garden Jardin des Sauvages, one minute away from the Cap d'Ail train station. We begin at 1:30 pm until 5:00…
Corporate Yoga classes with Anette Shine
Apart from teaching privates and group classes, Anette also enjoys teaching corporate Yoga classes. Here is an example of "Monaco Digital" group during lunch Yoga outside in Cap d'Ail. Do…
Yoga posture of the month
The posture of the month is a restorative pose named Urdhva Prasarita Padasana (intense stretch with the feet up). This pose calms the mind, slows down the thoughts and make…
New class schedule January 2022
As from January 2022, inscription to classes must take place the day before the class takes place latest by 8 pm by SMS (06 64 91 96 42). Classes with…