Full Moon Yoga on Monday May 16th outside
On Monday May 16th, Anette will lead a two hours Full Moon Yoga class including sage cleansing, breathing, postures, meditation and relaxation outside on the rising full moon. We shall…
On Monday May 16th, Anette will lead a two hours Full Moon Yoga class including sage cleansing, breathing, postures, meditation and relaxation outside on the rising full moon. We shall…
On Sunday May 22nd, Anette proposes a Yoga workshop with a theme The five Tibetans plus Hatha Yoga for all levels suitable for people over age 35. The five Tibetans…
The Yoga pose of the month is called "the inverted lake" as the legs are higher than the heart which has a calming effect on the nervous system and helps…
Due to the Monaco Grand Prix, there will be no Yoga class in the Monaco Yacht Club on May 26th. Thank you for your comprehension
Happy Summertime, Happy Spring 2022, here is the Sunshine schedule for April. We are delighted to announce that finally ALL CLASSES will take place OUTSIDE starting from April 4th.