For the members of the Monaco Yacht Club only: Anette Shine continues her usual Thursday morning yoga classes: 10am: Vinyasa Flow Yoga, followed by « Yoga Relax« at 11:10am in the class-room on level 0, so we can use the walls…
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As from Monday July 5th, Anette Shine will be teaching an intense vinyasa yoga class called « POWER HOUR » = 60 minutes of dynamic yoga! The class will either take place inside La Salle de la Mer or right on top, as...
As from Sunday July 4th, Anette Shine teaches a « Gentle Hatha Yoga » class in the magical garden « Jardin des Douaniers » in Cap d’Ail, very close to « Le Cabanon » restaurant. We practice in the shade of the trees...
Here is the new Sunshine spring schedule starting on Monday April 5th, outside, in Cap d’Ail. Please bring your own mat, a bottle of water and sunglasses.
Starting in April, I am delighted to reintroduce evening Pilates Matwork classes outside. Classes will take place Tuesdays and Thursdays from 5:45 to 6:45 pm on top of La Salle de la Mer by the Tennis court on Plage Marquet.
The new Sunshine Yoga schedule starts on Monday January 4th, with three weekly Vinyasa Yoga classes outside, from 9:30 am to 11:00 am, on Plage Marquet in Cap d’Ail. Please bring your mat and warm clothes. These classes will be cancelled in case...