Full Moon Yoga on Monday May 16th outside
On Monday May 16th, Anette will lead a two hours Full Moon Yoga class including sage cleansing, breathing, postures, meditation and relaxation outside on the rising full moon. We shall…
Yoga workshop in the garden Jardin des Douaniers May 22nd
On Sunday May 22nd, Anette proposes a Yoga workshop with a theme The five Tibetans plus Hatha Yoga for all levels suitable for people over age 35. The five Tibetans…
Yoga posture of the month: Viparita Karani
The Yoga pose of the month is called "the inverted lake" as the legs are higher than the heart which has a calming effect on the nervous system and helps…
No Yoga in the Yacht Club on May 26th
Due to the Monaco Grand Prix, there will be no Yoga class in the Monaco Yacht Club on May 26th. Thank you for your comprehension
Sunshine Yoga schedule of April
Happy Summertime, Happy Spring 2022, here is the Sunshine schedule for April. We are delighted to announce that finally ALL CLASSES will take place OUTSIDE starting from April 4th.